Your daily progress partner
Small Steps.
Consistent Growth.
Consist helps you build powerful daily routines through simple habit tracking, streak monitoring, and science-backed consistency systems.
Consist helps you build powerful daily routines through simple habit tracking, streak monitoring, and science-backed consistency systems.
Check off each habit as you complete it and watch your progress grow.
Amazing! All habits complete for today!
Three simple steps to lasting change — no willpower required.
Pick 1–5 daily habits that align with your goals. Start small — even one habit creates momentum.
Mark habits complete each day to build your streak. Visual progress is powerful motivation.
Weekly reviews help you identify patterns, celebrate wins, and improve your system over time.
Powerful tools kept simple, so you can focus on showing up.
Watch your streak grow every day. Consecutive completions build powerful psychological momentum.
Simple one-tap habit completion. Fast, distraction-free tracking that takes under 60 seconds.
Structured reflection prompts help you analyze what's working and plan for the week ahead.
Start instantly with proven habit templates for fitness, mindfulness, learning, and productivity.
Visualize your consistency over time with charts, completion rates, and trend analysis.
Share milestones, get accountability, and learn from others on the same consistency journey.
"Consist changed my mornings completely. I went from hitting snooze 5 times to having a solid 90-day streak. The simplicity is what makes it work."
"Finally a habit tracker that doesn't overwhelm me. I tried 6 different apps before Consist. This one actually made me want to come back every day."
"The templates made starting so much easier. I didn't have to think about what habits to track — I just picked a template and began. Game changer."